Foundations

 

Try It Free!!

Interested in joining but want to understand the class experience before committing? Try our Saturday 9 am class where we’ll lead you through a classic CrossFit WOD scaled appropriately to your current level of fitness. This class is for newbies needing a good foundation as well as current members. If the Saturday 9am class doesn’t work with your schedule, you can try a free trial week. Just (see schedules for class times) and please email Coach Mark at crossfitsacrifice@gmail.com to register for class.

Or Call Coach Mark 706-587-1946

Daily Drop-In $15 or BUY ONE OF MY AWESOME CROSSFIT T-Shirts for $25.00

We welcome CrossFitters visiting Columbus from other cities to join us for our Daily WOD. Please inform us upon arrival which Box you are coming from by emailing us at crossfitsacrifice@gmail.com. Out of town drop ins that wish to purchase a T-Shirt can purchase the drop in and T-Shirt for $25.

Foundations

During your first 2 weeks of CrossFit we will train all our functional movements and incorporate appropriate scaled workouts. You will have a Coach during every class to help and assist you during the entire foundations process. We look forward to getting you on the Road to Fitness.

 


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