Schedules

Monday-Friday

5:30am WOD
6:30am WOD
8:30am WOD/Day Care
9:30am WOD/Day Care
Noon WOD

430pm WOD/Day Care
5:30pm WOD/Day Care
6:30pm WOD/Hero Workout

(OPEN GYM FROM 05:30 TO 6:30 PM)

Saturday
9am WOD ( free WOD open to public)
Sunday
Closed

CrossFit KIDs
Tuesday and Thursday 400pm-430pm


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