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Published on August 23rd, 2019 | by Crossfit Sacrifice

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For Time:

400m Run

21 Goblet Squats

21 Burpee Box Jump 20″ INCH

400m Run

15 Goblet Squat

15 Burpee Box Jump

400m Run

9 Goblet Squat

9 Burpee Box Jump

400m Run

53/35


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