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Published on May 15th, 2019 | by Crossfit Sacrifice

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Every 1:30 X 6
3 Push Jerks
(Building)

THEN

15:00 MIN AMRAP
200m Run
12 Push Press 95/65
12 Toes to Bar

THEN

Accessory Cash Out:
For Time
100 Plate Bench Press
45/25


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