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Published on June 5th, 2019 | by Crossfit Sacrifice

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12:00 MIN To Max
Snatch, Hang Snatch, Over Head Squat

THEN

10:00 AMRAP
10 OHS 95/65
15 Toes to Bar
20 Double Unders

THEN

Accessory Cash Out:
200m Walking Lunge
(3 Laps Inside)


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