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Published on November 8th, 2019 | by Crossfit Sacrifice

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SUPER SATURDAY OPEN TO THE PUBLIC WOD 0900!

AMRAP 12

With a Partner, Swap Each Round

Sprint 100m

10 Box Jumps

-REST 2-

AMRAP 12

With a Partner, Swap Each Round

10 Wall Balls

5 Burpees


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