WOD no image

Published on October 21st, 2014 | by CrossFit: Sacrifice


CrossFit Sacrifice WOD Monday September, 29, 2014

“The Filthy fifty one”
51 reps of each:
Box Jumps 24/20
Push ups
Sumo Deadlift 185/125
Wall balls 20/14
Ring rows
DB Push press 35/20
Jumping Lunges

About the Author

Comments are closed.

Back to Top ↑