WOD

Published on April 20th, 2015 | by Crossfit Sacrifice

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CrossFit Sacrifice WOD Tuesday April 21, 2015

WOD

5 Minute AMRAP

3 Deadlifts 275/185

7 DB Push Press 35/45

the

You have 20 minutes to do:

5 Rounds of

Run 350 Meters

Lunge 50 Meters

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