WOD

Published on April 27th, 2015 | by Crossfit Sacrifice

0

CrossFit Sacrifice WOD Tuesday April 28, 2015

WOD

DeadLift

5-5-3-3-1-1

then

3 Rounds of:

Sprint 200 meters

10 Dead Lifts 185/125

20 Box Jumps 20/24

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