WOD no image

Published on April 22nd, 2015 | by Crossfit Sacrifice

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CrossFit Sacrifice WOD Wednesday April 22, 2015

WOD

Death By Pull Up [Strict]
*10 MIN CAP*
then
5 Rounds:
5 x Front Squat (155/105)
12 x Toes 2 Bar
*10 MIN CAP*

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