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Published on August 14th, 2019 | by Crossfit Sacrifice

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Every 1:30 X 6
3-3-2-2-1-1
Push Press

THEN

3 RoundsFOR TIME:
400m Run
21 Push Press 85/60
12 Toes to Bar

Accessory Cash Out
Accumulate 4 Minutes Plate Over Head 45/25
Try to go unbroken


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