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Published on March 5th, 2018 | by Crossfit Sacrifice

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WOD 6 MAR 2018

15:00 min to find max:

2 POWER CLEAN

2 FRONT SQUAT

2 JERKS

(BUILDING)

10 RDS FOR TIME OF:
9 Thrusters 95/65
35 Double Unders
(15:00 TIME Cap)

Core Cash Out:
21-15-9
Toes To Bar
AbMat Sit up


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