Crossfit

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Why You Should Join a CrossFit Gym Today

Published on June 1st, 2015 | by CrossFit: Sacrifice

Why You Should Join a CrossFit Gym?Here’s Why! The health of our bodies is one thing that is almost entirely in our own control. What we eat and how physically fit we are is determined by us, and the decision to take care of ourselves and choose a healthy lifestyle is one of the most [&hellip

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WOD

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Published on May 31st, 2015 | by Crossfit Sacrifice

Hard Cindy 20-Minute AMRAP of: 5 Weighted pull-ups, 35/15 pounds 10 Push-ups with feet on 30″ box 15 Squats holding a 45 pound plate Post Rounds to Comments

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