WOD no image

Published on May 4th, 2020 | by Crossfit Sacrifice

0

Call Coach Mark for drop ins or to get started 7065871946 crossfitsacrifice@gmail.com

SATURDAY SHOUTOUT

“Jump Master”

30:00 MIN EMOM

1)alt db Snatch 50/35

2)Burpees Over DB

3)REST 1 MIN


About the Author



Comments are closed.

Back to Top ↑