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Published on May 16th, 2020 | by Crossfit Sacrifice

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CALL COACH MARK TO GET STARTED 7065871946

OR EMAIL CROSSFITSACRIFICE@GMAIL.COM

SATURDAY SHOUTOUT

3 Rounds FOR TIME OF:

400m Run

25 Alt DB Snatch 50/35

25 DB Box Step Ups 50/35

25 Toes To Bar/ V-ups


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