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Published on March 7th, 2020 | by Crossfit Sacrifice

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COME JOIN US FOR A FREE TRIAL WEEK! CALL OR EMAIL COACH MARK TO GET STARTED CROSSFITSACRIFICE@GMAIL.COM OR CALL 7065871946

OPEN TO THE PUBLIC WOD SINCE 2010 COME JOIN US AT 0900!

“Team Barbara”

20:00 AMRAP

in teams of 2

20 Pull Ups

30 Push Ups

40 Sit Ups

50 Air Squats


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