WOD no image

Published on April 3rd, 2021 | by Crossfit Sacrifice

0

COME JOIN US FOR A FREE TRIAL WEEK! DROP IN’S WELCOME $20. CALL COACH MARK TO GET STARTED 7065871946 OR EMAIL: CROSSFITSACRIFICE@GMAIL.COM

OPEN TO THE PUBLIC FREE WOD 0900!

SHOUTOUT SATURDAY!

For Time:

40-30-20-10

X10m Run
Box Jump Over

Sit Ups
DB Push Press 35/25


About the Author



Comments are closed.

Back to Top ↑