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Published on January 10th, 2021 | by Crossfit Sacrifice

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COME JOIN US FOR A FREE TRIAL WEEK! DROP IN’S WELCOME $20. CALL COACH MARK TO GET STARTED 7065871946 OR EMAIL: CROSSFITSACRIFICE@GMAIL.COM

SHOUTOUT SATURDAY

FREE OPEN TO THE PUBLIC WOD COME JOIN US 0900

5 Rounds:
20 Wall Balls 20/14

15 Box Jump Overs 24/20
10 DB Hang P Clean 50/35
5 Wall Walks

25:00 Cap


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